Daily rituals are what really matter. The September Project is your healthy habits cheerleader and your balancing best friend. We fuse holistic wisdom with modern science, healing your gut and nourishing your unique body.

Bye quick fixes, hello consistency.

Our Process

Synthetics aren’t our thing. We choose nature and back it up with science. Our supplements are high-potency superfoods, perfectly fuelling your body and helping you reach the most vibrant version of you. We believe in preventative solutions and offer personalised integrative nutrition coaching to help you future-proof your body and mind. No matter your story, it’s never too late to make a commitment to yourself.

“Working with The September Project takes you on a journey and allows you to discover and unleash your mind, body and soul.” - TSP community member

Empowering you to live a happy, healthy and meaningful life. The September Project is a way of life, a commitment to yourself, and a promise to always try again.

Meet Our Founder

Kate Sherriff is our backbone, our heart and soul. She’s our Integrative Nutrition Health Coach and our driving force to choose ourselves, every step of the way. After six long years battling cancer, September is much more than a month for Kate. It’s her symbol of hope, her fresh start, her six difficult winters dawning into hopeful springs. She started The September Project as a celebration of perseverance, a reminder that you are always stronger than you think. 

Keep the promises you make. Step into a new you.

Read our blog. Get inspired.

A bowl filled with vegetables and fruit – a great way to reduce inflammation.

The Best Ways To Reduce Inflammation In The Body

There’s an endless supply of tips and tricks. But how can we really feel empowered to reduce inflammation in our bodies?   It’s common knowledge …

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Treat Yourself to Self-care

Self-care goes beyond the occasional mani-pedi or massage. While these are great examples of taking time for yourself, in order to reap the substantial benefits …

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Nourish your body, change your life.

Take a look at our favourite recipes.

Vegan plant based sugar free snacks recipe

Daily Balance Bliss Balls⁠

These easy homemade Choc Bounty Balls aka. Coconut Truffles make the perfect healthy treat – with no guilt involved whatsoever! The little balls of coconutty …

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Blue Superfood Bowl

Move over green smoothie, there’s a new colour in town. This superfood bowl is packed with protein and minerals that help with aches, pains and …

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