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The September Project is a modern wellness brand empowering people to live happy, healthy and meaningful lives. September is for starting again. For resetting, re-imagining and refocusing your energies. For new beginnings and big ideas.

Our Founder

Kate is our backbone, our heart and soul. For her, September is special. It marks her arrival into the world – a birthday, a party, a celebration every year. It marks hardship, courage and a world turned upside down at 23. It marks 6 long years in cancer’s tight grip. Six cold winters dawning into hopeful springs. And now, after everything, September marks something else. 

The September Project is wellness, reimagined. It's a way of life, a commitment to yourself and a promise to always try.

Green

Glorious Greens

Green vegetables are the foods most commonly missing in modern diets.  Learning to incorporate dark, leafy greens into your diet is essential to  establishing a …

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Probiotics vs Prebiotics

“The road to health  is paved with good intestines” Sherry A. Rogers ‘Trust your gut’ and ‘go with your gut feeling’ are common phrases in …

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Recipes

The Game Changing Seed Loaf 

THE GAME CHANGING SEED LOAF G.F, D.F, R.S.F, V, VG Servings: 1 Loaf    Ingredients: 2 tbsp chia seeds 1/2 cup almonds 1/2 cup flaxseeds/linseeds …

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Arugula Walnut Dip

ARUGULA WALNUT DIP: G.F, D.F, R.S.F, V, VG Servings: 4   Ingredients  1 cup arugula 1⁄2 cup raw walnuts 1⁄8 tsp sea salt 1⁄2 tsp …

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