You become what
surrounds you.

“Everything you take in, from the food you eat to the content you absorb, informs who you are."

– The September Project Founder and Integrative Health Coach, Kate Sherriff

My name is Kate Sherriff, and I’m a certified Integrative Holistic Health Coach. I attended the Institute for Integrative Nutrition School in NYC, the largest nutrition school in the world. Having deeply transformed my own body and life, I now specialise in helping people achieve optimum health through cleansing and nutrition.

After being diagnosed with a rare form of cancer in year 2013, I decided to commit to both the physical and mental aspects of healing and recovery. Wellbeing became a massive part of the healing process, including the food I put into my body. 

I believe you are your own health expert—we’ve just lost touch with being confident in the wellness-based decisions we make. I don’t tell my clients what to do, I teach them what to do. I believe in opening my clients up to their own instincts and abilities, so they can function independently and confidently. I believe in nourishment made simple.

Why do you need a Health Coach?

We’re living in such a fast-paced world that feeling stressed is the daily norm. Add a constant barrage of confusing, controversial information, peddled by profiteering marketing companies, and nutrition becomes a very tricky science to navigate.

As a professional Integrative Nutrition Health Coach, I have an abundance of reliable science-backed resources to provide you with the best, most up-to-date knowledge available at the time. I’m here to help you navigate, and most importantly understand, why you do what you do, when you already ‘know’ what you know.

Nearly 30% of the world’s population is obese or overweight

Less than 1/8 of physical visits include any nutrition counselling

Each year, 70% of deaths are caused by chronic illness

Only 3% of our healthcare dollars are spent on preventing diseases

Our Services

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Functional Testing

We provide a selection of exclusive integrative laboratory tests in conjunction with our existing health protocols to support and analyse our patients nutritional requirements.

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8-Week Gut Health Reset

70% of your immune system is in your gut. Our 8-Week Gut Health Reset uses a systemic approach to restoring gut health which we call the 5-R program.

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6-Month Reclaim Your Health

Step into your new, clean life and walk away with the tools to maintain it. This program is designed to implement long-term results.

Get Started

Free 15-Minute Success call

Free Success Call: 15 Minutes ($0.00)

Get started today with a FREE Success call, a 15 minute consultation for you to ask any questions about our services, programs and functional testing.

Initial 1-Hour Consultation

Initial appointment: 1 hour ($139.00)

Sit down with our Integrative Nutrition Health Coach Kate Sherriff and we’ll tailor a personal wellness plan to address your unique health and nutritional needs.

60 minute consultation

Learn more About our Services

Take a step towards a better you. Sign up to The September Project newsletter and learn more about how our Health Coaching services can benefit you.

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