Work With Me

One-On-One

Tired of unexplained IBS, bloating, gas, skin issues, weight challenges and constant low energy? Feeling frustrated that you want to feel better but don't know how? After countless doctors visits and specialist appointments you leave feeling deflated with still no answers?

Hi I'm Kate, I'm a Certified Integrative Nutrition Coach and Gut health specialist. I help people heal their gut and recover from chronic illness and digestive disorders by identifying the underlying root cause with functional testing and using food and food-based supplements. 

I’ve worked with individuals, probably a lot like you, who were deeply ready to transform their bodies – but simply didn’t know the underlying cause or have the nutritional knowledge to match their desire to heal and be healthy.

We have testing, tools and strategies to get to the root cause of your health challenges, and take a natural and holistic approach to healing and repairing the gut to bring the body back into balance.

The health of your body is rooted in the health of your gut.

10 Signs you have a gut imbalance

✔️ Gut Challenges; Bloating, Gas, IBS, & other Digestive issues. 

✔️ Low Energy, Tired and Fatigue 

✔️ Skin issues; Acne, congestion eczema, dermatitis, rashes etc

✔️ Weight Challenges; Struggle losing excess weight 

✔️ Regularity (not going enough)Constipation or going (too much) Diarrhoea or loose stool 

✔️ Cravings; struggle with giving up sugar at the 3.00 pm slump.

✔️ Food Intolerances: Reacting to foods after you eat  

✔️ Mood - Brain Fog, Irritability, Anxiety

✔️ Joint Pain; Inflammation or water retention  

✔️Auto-immune conditions

How It Works

Book Consult Now

Initial Health Consultation

1-Hour Appointment
Virtual Zoom or Telephone Session:

$189.00

The initial consultation with our Integrative Nutrition Health Coach, Kate Sherriff, is a comprehensive one-hour discussion designed to gain a thorough understanding of your health challenges, your current and past diet, lifestyle, medical history, medications, and supplements, as well as your overall health goals.

During the consultation, Kate will advise and recommend any functional pathology testing or other diagnostic techniques that may be necessary based on your symptoms and health goals.

Testing is a crucial part to help Kate create a personalised wellness plan that caters to your unique needs and offers nutritional guidance, support, and accountability to help you get to the root cause of your health challenges to make sustainable lifestyle changes.

Kate takes an evidence-based approach to address the root cause of any imbalances and help you regain and maintain optimal health. She always takes into consideration each person's unique life circumstances and priorities.

Once you have booked an Initial Health Consult online, you will receive a Health History form to complete and return before the appointment.

This will provide an in-depth snapshot of:

  • current and past symptoms,

  • previous illnesses / health picture

  • previous treatments,

  • family health history,

  • desired health outcomes etc

We also encourage patients to share any recent physiology tests (blood, stool, urine, etc).

Kate understands that changing habits and creating a healthy lifestyle takes time and effort. She guides clients to overcome obstacles and establish new healthy habits one step at a time.

The Initial Consultation is our starting point for you to become your best, most vibrant, vital self.

Meet Your Integrative Nutrition Health Coach

Hi, I’m Kate, and I’m proof that you too can heal from even the most debilitating health conditions and take back control of your health once and for all!

Studying Integrative nutrition and the gut microbiome completely transformed my life. It allowed me to cut through overwhelming information on nutrition and apply it to my own life, beating cancer and healing myself holistically. 

After being diagnosed with a rare form of cancer in 2013, I decided to commit to both the physical and mental aspects of healing and recovery, and I not only healed, I am now thriving.

Read the full story here.

Book a FREE 15 Minute Consult

If you are unsure if the initial consultation is right for you, you can schedule a FREE 15-minute Success Call below to learn more about how Kate can help you achieve your health and wellness goals.